Our mission at True Purpose BHS is to offer you the best quality service in a supportive environment that allows you to maximize your potential in order to achieve a purposeful and healthy quality of life. This mission is achieved by identifying your personal strengths and therapeutic goals, while also providing helpful research-based strategies and education in a collaborative manner that aligns with your values in order to obtain long-term success. Your mental health care is of the utmost importance to us and we will do our best to ensure your experience with us is one that is professional, warm and assists in improving your own personal growth and development.

• In-depth interview: We’ll discuss your concerns, history, and background to understand your unique situation.
• Review of existing records: With your consent, we’ll examine relevant medical or educational records to gain a wider perspective.
• Diagnosis: Based on the gathered information, we’ll provide a clear diagnosis or rule out potential mental health conditions.
• Treatment recommendations: We’ll collaborate with you to create a personalized treatment plan that best addresses your needs.

• Anxiety Disorders: Generalized anxiety, panic attacks, social anxiety, phobias, OCD.
• Sleep Disorders: Insomnia, hypersomnia, nightmares.
• Mood Disorders: Depression, bipolar disorder, seasonal affective disorder (SAD).
• Trauma and PTSD: Individual therapy for processing traumatic experiences.
• Life Transitions: Stress management, coping with loss, adjustment to new challenges, conflict resolution, communication skills, family dynamics.
• Chronic Pain Management: addressing the social, psychological and physical impacts of chronic pain.
• Substance Use Disorders: Managing urges to drink or use drugs, learning problem-solving strategies, and working to achieve personal goals

Initial consultations are complimentary.